Tue, Oct-02-01, 08:31
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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What you have to look at is the future. You are creating new habits for yourself that will turn this from a "diet into a way of life.
So, if you can see yourself eating this way for the rest of your life, continue doing it. If you see yourself with more variety in terms of eating, start doing it now so you'll have those good habits established by the time you reach maintenance.
Karen
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