Fri, Feb-13-04, 13:40
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Registered Member
Posts: 69
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Plan: ATKINS
Stats: 185/175/135
BF:
Progress: 20%
Location: Chicago.north shore
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Just to play the devil's advocate.:I think the author's point may be that people go into to the diet thinking they're gonna drop 20-30 pounds the first month. I know I did.....before reading the book. It is a fallacy. People with more weight to lose often lose alot more faster. Any small modifactions tend to help shed the pounds when people are very overweight. That's even on low fat. I remember women would lose 10 pounds the first week of WW....but they had 70+ to lose. I think that it is important to note that low carb is not a quick fix. The way you feel after eating and the enjoyment of good foods without feeling guilty should be the focus of going on a low carb diet....not to mention all the other medical benefits...i.e lower cholesterol,etc. I'm just saying. Sometimes us lowcarbers can be on the defense when things are said contrary to the diet,especially when we are losing alot fast. Believe me, there's some rough roads ahead. It works for me and I'm sticking with it. I'm not overly sensitive if someone says something ignorant like I used to be....because I understand that it's just that: IGNORANCE. If I can educate when possible,I do....otherwise I say nothing. I'm letting these pounds shed talk for me. Just my two cents.
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