Sat, Feb-07-04, 21:32
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Senior Member
Posts: 419
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Plan: Atkins
Stats: 240/194/140
BF:Lose 50 in 2004
Progress: 46%
Location: Fort Wayne, IN
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Hi everybody! I've been enjoying reading the posts (even though some contain verbiage that are almost a foreign language to me!) Boy, I'm sure learning though! You all sure are inspirational!
Don't giggle at me, but I thought I'd report in, too! I did walk six out of seven days this week, and I did my Curves three times along with the stomach cruches this week. This will be my plan until I reintroduce my body to normal exercise (I DO NOT think it is ready for Back Bridges, flyes, or any acronym quite yet!)
I used to love doing step aerobics, and did them regularly for several years. I stopped due to a knee injury (injured during a bad leap over rocks while hiking), and then never returned.
However, I told my husband for Valentine's Day I didn't want flowers, etc., but wanted to order a real Step with a tape for home, and he thought that was a great idea. I already have a cheap step from K-mart or something, but it is too short to do many of the moves, and my 16 year old cat uses it as a step to get on the bed! I can't wait to get it!
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