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Metabolic Typing

My P.L.A.N.

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#2 ^

Wed, Feb-04-04, 14:11

Zuleikaa

Finding the Pieces

Posts: 17,054

Plan: Mishmash
Stats: 365/260.0/185 Female 66

BF:
Progress: 58%

Location: Boston, MA, US

I've read it and it made a lot of sense to me. I'm a protein type so a lc plan fits. However some people are a mixed type or ever (gasp, lol!!!) a carbo type which Atkins might not fit except for the maintenace stage.

Like I said, it made a lot of sense to me. I've never believed in a one size fits all diet world.

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