Wed, Feb-04-04, 12:06
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Registered Member
Posts: 34
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Plan: Atkins
Stats: 289.5/275/190
BF:
Progress: 15%
Location: Bay Area, CA
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Thanks for your feedback kingb123 and Happygrrl.
To be honest, I am really kind of scared to refeed. While, a coke or gatorade sounds good when I see one, I am not feeling deprived by not having one. Also, I am not experiencing any hunger, which is a nice change. But I have been reading alot of threads about people that have been stalled for weeks and months. I have never been stalled more than two weeks on any other diet. And it's important to me to keep loosing, since I am getting married on May 16. I think that I will continue doing what I am doing for now and see what happens at my next weigh-in on Tuesday.
I have lost inches over the past month. I am going to start measuring weekly from now on. Here are my stats:
bust: -1.5
waist: -1.5
hips: -2
arms: -.5
legs: -.5
I also work out doing cardio and weights three times a week and do abs 2-5 times a week, which really helps take the inches off.
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