Sun, Sep-16-01, 09:37
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Senior Member
Posts: 318
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Plan: modified Dr. A
Stats: 214.5/214.5/150
BF:
Progress: 0%
Location: Mississauga, Ontario
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More Thoughts:
Well I retreated by 1/2 lb. this morning, up to 180 lbs, after yesterday's Calorie Boost.
Karen, The store called this cauliflower "Purple Cauliflower". It had a purple top and green stalks. I was getting tired of broccoli and decided to try this purple cauliflower which was on display next to the white ones, and appears to be in season now, as well.
I hope this was ok, as I know you are calling the "shots" on v1.4 Group Plan, to keep us all on the same track.
By the way can you explain to me what the difference is between the purple and white cauliflower, as it tastes the same to me?
I never did learn what the reasoning is for eating 25 grams of carbs in green veggies on calorie boost days.
I have certainly learned a few things in partipating in this programme, ie: Low Calories and Low Carbs combine to help you lose weight; stay away from sugar, real, or artificial; try not to substitute fabricated foods for high carb foods, such as candy bars, breads, cakes, etc.; drink lots of water; intersperse low calorie days with low carb days for the best results, and on and on.
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