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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
Before and During Pictures

My P.L.A.N.

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#1 ^

Old

Sat, Jan-31-04, 16:12

kokle

kokle is offline

Senior Member

Posts: 460

Plan: Shangri-La Diet
Stats: 316/217.5/154 Female 67"

Female 67"

BF:60/36/24
Progress: 61%

Location: NW of Chicago

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Before and During Pictures

This is what I used to look like. The sideways shot was from March 2001. I think I was at around 280 pounds. The backside shot was from September of 1997. I have no idea what my weight was then. The bottom picure was taken 2 weeks ago.

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#2 ^

Old

Sat, Jan-31-04, 17:17

pre3teach

pre3teach is offline

Senior Member

Posts: 2,169

Plan: CAD
Stats: 148/127.5/124 Female 5ft

Female 5ft

BF:28%/25%/20
Progress: 85%

Location: USA

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Way To Go. Your Looking Good!

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#3 ^

Old

Sat, Jan-31-04, 18:57

picaboo

picaboo is offline

Senior Member

Posts: 3,370

Plan: LC
Stats: 200/000/000 Female 5.5

Female 5.5

BF:
Progress: 100%

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..............99.9 x WOW = tons of.... WOW :-))))
What an inspiration you ARE.....thank you so much to share it with "me" :-)))
........oooops....sorry with US all..........:-)))

(envy you much)

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#4 ^

Old

Sat, Jan-31-04, 21:03

quikdeb

quikdeb is offline

Senior Member

Posts: 4,566

Plan: Weight Watchers
Stats: 264/136/146 Female 64inches

Female 64inches

BF:
Progress: 108%

Location: Central CA

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You should be so proud of yourself!

Congratulations!

Deb

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#5 ^

Old

Sun, Feb-01-04, 03:58

Tess M

Tess M is offline

Senior Member

Posts: 1,551

Plan: CALP to goal/now my plan
Stats: 188/160/155 Female 65"

Female 65"

BF:
Progress: 85%

Location: Georgia

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Kokle--You look wonderful! You have really come a long way, and should be so proud of yourself. You've done amazing things!

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#6 ^

Old

Sun, Feb-01-04, 10:49

ouizoid

ouizoid is offline

Senior Member

Posts: 266

Plan: south beach
Stats: 224/168/145 Female 5'5"

Female 5'5"

BF:
Progress: 71%

Location: Northern California

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WOW Kokle--aren't you incredibly proud of yourself!! Thank you for the inspirational pictures--

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#7 ^

Old

Sun, Feb-01-04, 11:50

Dianee

Dianee is offline

Senior Member

Posts: 7,341

Plan: CAD/CALP
Stats: 233/192/145 Female 62"

Female 62"

BF:
Progress: 47%

Location: Idaho

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I can't think of anything to say other than WOW.

You have come a long way. You look fantastic. You should be very proud of yourself. Keep it up you will be at your goal before you know it.

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#8 ^

Old

Sun, Feb-01-04, 23:26

Sango

Sango is offline

Senior Member

Posts: 2,260

Plan: CAD
Stats: 171/146.0/133 Female 5'4" and 1/4

Female 5'4" and 1/4

BF:
Progress: 66%

Location: Seattle, WA

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Wow! Thanks for the encouraging pictures

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#9 ^

Old

Sun, Feb-01-04, 23:36

simplydawn simplydawn is offline

simplydawn is offline

Flutterby

Posts: 2,270

Plan: All that make sense
Stats: 220/212/160 Female 5'4

Female 5'4

BF:
Progress: 13%

Location: Atlanta, GA

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Awesome!! Congratulations.. what a great job, and very inspiring!

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#10 ^

Old

Wed, Feb-04-04, 18:05

KittenLady KittenLady is offline

KittenLady is offline

Senior Member

Posts: 3,329

Plan: Schwarzbein Principle II
Stats: 191/189/150 Female 67 inches

Female 67 inches

BF:Oh, dear, yes!
Progress: 5%

Location: Denver, CO

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Congratulations, Ilse!

You've done a lot of hard work, and it shows.

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