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Old Fri, Jan-30-04, 14:51
DebPenny's Avatar
DebPenny DebPenny is offline
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Posts: 1,514
 
Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150 Female 63.5 inches
BF:
Progress: 41%
Location: Sacramento, CA
Default This was my favorite

Quote:
Urge avoidance of processed foods containing refined and partially hydrogenated vegetable oils, highly sugared food, especially those foods containing high fructose corn syrup as well as refined highly processed protein isolates
My personal choice is to avoid protein powders and other such "substitutes," and here they are recommending that. Interesting...
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