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  #1   ^
Old Wed, Jan-28-04, 11:30
Quincy's Avatar
Quincy Quincy is offline
Senior Member
Posts: 340
 
Plan: The G.I. Diet
Stats: 205/185/165 Male 71 inches
BF:29%/26%/23%
Progress: 50%
Location: Vernon BC
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IMO Atkins is a quick fix that is too hard on the body in the long run. I tried Atkins a couple of years ago and lost 15 lbs. Then I couldn't stand the sight of meat and cheese anymore and started to feel sick. Gained all the weight back. Semi low-carb vs Atkins is like the race between the tortise and the hare. Slower but you can do this for life.
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  #2   ^
Old Wed, Jan-28-04, 12:03
fungirl's Avatar
fungirl fungirl is offline
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Posts: 27
 
Plan: ss
Stats: 206/205/150 Female 5feet 3inches
BF:
Progress: 2%
Location: edmonton,alberta
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Hi Quincy,

Do you think this sommersizing plan is okay? any idea how long it might take me to start losing weight?
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