Hello all low-carbers haven't checked in for a while. I think this is the best diet I have ever been on I have never lost on any other diet like I have this one. I have gone from 302 to 269 since Janaury 25th thats 33 pounds. I know to some that doesn't sound good but to me it does I know I still have a ways to go. But I feel good that I am actually starting to receive compliments about how great I am starting to look my youngest brother has even told me he is proud of me and my husband is starting to notice and thats great. Keep up the good work everyone....

Wow, 33lbs...are you kidding...that's GREAT!!! This makes it all the worth while to stay eating this way among other things!

Wendy

33 lbs since January is terrific. Took me 7 months to lose 35 lbs, still have at least 30 to go. You just enjoy all those compliments, 'cuz you worked hard, and you earned 'em.

Don't be a stranger . .. Keep us posted how yer doing.

Doreen

You are doing awsome!!! keep up the good work... I raise my big tall glass of cold water up to you girl!!!

Such an awsome job!!! WOW 33 lbs... that is great..... I am a fast loser too but just started 3 weeks ago and have lost 13 lbs... not real fast but good start...

You will reach your goal before you know it...

Good job...

honestd
PP since 3/27/01
220/208/140

lmbo to whom doesn't 33 pounds lost in 3 months sound awesome???? Jeepers sakes alive thats fantastic! Congrats to you!

that's AWESOME!!!!!!!!!!!!!.......don't be a stranger---keep us posted on your awesome progress.........

Thank you all for all teh encouragement. When your dieting it is truly helpful and beneficial to have people who are on the same diet to support you. THANK YOU and I will keep you all posted. GOOD LUCK TO EVERYONE.