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  #1   ^
Old Tue, Jan-27-04, 13:49
libra81's Avatar
libra81 libra81 is offline
Senior Member
Posts: 494
 
Plan: atkins
Stats: 162/136/125 Female 64 inches
BF:
Progress: 70%
Default owl and weird weight loss

I've been on induction for 3months, partly b/c I enjoy it and partly b/c I'm scared to move on. My weight loss is steady but what happens is is that I stay the same weight until the day my TOM comes then drop 4-6lbs and stay that weight until the next TOM, it doesnt really show weekly. Is this normal? I have about 10lbs left to lose and know I should really find my carb level but it makes me nervous to move on b/c I dont want to gain my weight back. Any advice? I've added an occasional treat of the atkins bars and have been thinking about adding a few peanuts.
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  #2   ^
Old Tue, Jan-27-04, 14:24
yvonne326's Avatar
yvonne326 yvonne326 is offline
Senior Member
Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
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I lose similar. The week before TOM and during I lose nothing...actually gain...water weight. Then after TOm drop 2-3-4 lbs within 24-36 hrs. Then I will lose 1-2 lbs a week until the next cycle starts. So you are not the only one.
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  #3   ^
Old Tue, Jan-27-04, 14:41
katwoman's Avatar
katwoman katwoman is offline
Living Healthy
Posts: 10,968
 
Plan: Atkins
Stats: 281.4/239.4/145 Female 5'4"
BF:imp/rov/ing
Progress: 31%
Location: Oklahoma
Default

My loss pattern is similar too.
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