Sun, Jan-04-04, 08:59
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Senior Member
Posts: 461
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Plan: Atkins Maintenance
Stats: 178/147/140
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
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Yam Bean - made into Noodle
Or, if you're in the mood for a noodle/pasta dish, you can get it made into noodles or blocks at an Oriental market, likely.
Usually called Shirataki (Japanese yam bean noodles)
In a pouch, packed in water, possibly in the refrigerated section.
0 calories, 0 fat, 0 carbs - just about 0 everything
Actually, almost zero taste, except it absorbs/adapts to what you mix it with.
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