Horizon Atkins program transcript & board : LC Research/Media Forum : Active Low-Carber Forums

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Horizon Atkins program transcript & board

My P.L.A.N.

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#7 ^

Fri, Jan-23-04, 16:03

odyssey

Senior Member

Posts: 812

Plan: my own
Stats: 35/35/22 Female 5'5.5''

BF::(/:(/:)
Progress: 0%

Location: South West, Kentucky

What i find odd is that insulin was not mentioned one time in the program. It has such an affect on hunger and cravings. i know for a fact if i eat high protein/high carb/low fat i still have horrible cravings and the urge to eat because of the carbs causing my already higher than normal(because of insulin resistace) insulin levels to soar even higher.

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