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Do You Count Net Carbs or Total Carbs?

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#1 ^

Sun, Jan-18-04, 18:34

Thumbelina Thumbelina is offline

Senior Member

Posts: 189

Plan: Atkins OWL 30g
Stats: 150/135/125 Female 66"

BF:?/18%/15%
Progress: 60%

Location: Atlanta

Josiekat -- if you count total carbs, what is your carb limit for the day -- more than 20 (not sure if your are still on induction or not).

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