Sat, Jan-17-04, 20:22
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Registered Member
Posts: 29
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Plan: Modified all of them ;-)
Stats: 118/113/115
BF:
Progress: 167%
Location: Irmo, SC
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salmon chowder
My mom was talking about salmon chowder the other day and it just got me craving it, so... here is the simplified/low carb version. It could stand some snazzing up, but it was good and warm on a cold evening... quick too.
Low carb milk
butter
can of salmon
salt/pepper/garlic salt
Heat the milk and butter and spices. Stir so the milk doesn't scorch. Add salmon and heat through. I cheated a little and added 3 ritz crackers. It was good. Next time I am going to add onions.
Any other suggestions?
Jamie
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