Thanks Doreen. That was really helpful. I have to get out of the mindset of trying to choose the thing with the least amount of carbs, which is what I got used to on Atkins. I thought about the chili but decided against it because of the chopped meat but if I thought of the deep fry effect I would have realized this. Thanks so much. And I agree about the sign, but you know they dont want anyone walking out. It made me mad.