Wed, Jan-14-04, 11:46
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Former Couch Potato
Posts: 1,877
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Plan: Atkins
Stats: 209/195.5/165
BF:Oh yeah!
Progress: 31%
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Don't forget not everyone is doing Atkins.
The hashbrown casserole recipe was 14 g of carbs per serving. Too much for me - especially in my post-holiday Induction. But for someone who is just cutting back on carbs it's not that outrageous. (My pre-Atkins carb totals averaged over 300 g per day!)
My friend is going the cutting-back route -- not giving up flour, potatoes, entirely -- and is having good luck. Albeit she is losing slowly, but that seems to work better for her lifestyle.
I think any effort people make to reduce carbs is great! Not everyone needs to lose weight or is willing/able to go down to 20 carbs or less.
Have a good day, everyone!
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