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Question for those of you who went off the plan..

My P.L.A.N.

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#1 ^

Old

Sat, Jan-10-04, 16:45

oba

oba is offline

New Member

Posts: 22

Plan: Atkins
Stats: 286/274/220 Male 6"0

Male 6"0

BF:N/A
Progress: 18%

Location: New Castle,De

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Man I went off in october wondering if I could switch to the point system and I lost my mind I ate dohnuts,cake with thick icing ,cookies by the hundreds.I loss my mind and I had to get control because I did't like the way I felt.I gained 15 wopping pounds back!!! I started Induction over again 1/8/04 and I have lost 4lbs. already.I missed this WOE and plan to go all the way this time!

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#2 ^

Old

Sat, Jan-10-04, 17:29

cheeze

cheeze is offline

New Member

Posts: 5

Plan: Atkins
Stats: 210/115/110 Female 4'10"

Female 4'10"

BF:32%
Progress: 95%

Location: Michigan

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This is my third time, the other two times I gave up after 3 or 4 months discouraged by a stall and went back to eating the same junk (soda pop, candy, pasta, tons of bread) that I got fat on in the first place.

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