Fri, Jan-09-04, 12:31
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I don't see them knocking Atkins at all. In fact
Quote:
"Sure, some diets work and they're healthy, Zelman says. "The Atkins and South Beach diets both have merit," she says. "
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While the article states living off one food or eliminating one food group is bad, Atkins does not eliminate any food groups. You still have carbs in the form of veggies, and later fruits and whole grains.
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