Fri, Jan-09-04, 10:15
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Forum Moderator
Posts: 26,229
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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First, congrats on your success! You're practically in maintenance.
Second, welcome to the forum!
Third... don't sweat the recent "naughtiness". You might just need a few days of "clean" eating to focus yourself again and get rid of the cravings. Avoid LC junk food, stick to unprocessed food, and drink plenty of water. You'll be back in the saddle before you know it.
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