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  #1   ^
Old Mon, Jan-05-04, 10:44
beachjen's Avatar
beachjen beachjen is offline
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Posts: 205
 
Plan: Atkins
Stats: 162/142.5/135 Female 5'4''
BF:
Progress: 72%
Location: San Luis Obispo, CA
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I eat it and it's great. You can't be perfect so I don't think a little aspartame here and there will hurt.
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  #2   ^
Old Mon, Jan-05-04, 12:56
jmarionw's Avatar
jmarionw jmarionw is offline
Senior Member
Posts: 201
 
Plan: Atkins
Stats: 213/163.5/130 Female 5'
BF:
Progress: 60%
Location: Omaha, NE
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Eat SF Jello almost every day. I make a dessert out of it sometimes using cream cheese for part of the cold water. I soften 4 oz of cream cheese and whip it into the hot jello until it's mostly melted, then add only 1/2 cup of cold water. Makes a nice dessert and ups the fat content on something otherwise low fat.
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