Sat, Jan-03-04, 20:19
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Senior Member
Posts: 9,425
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Plan: ?????
Stats: 239.9/196/145
BF:
Progress: 46%
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Annie, thanks! I have never done an induction. I was introduced to LC by mr dr for DM2. I generally ate 80-120 grams of healthy carbs. 80 was the end while losing all the weight the first time around.
I think alot of the problem is all the junk we still have atround from the holidays. Thank heavens everything I really like is pretty much gone!
My original 80 gr(estimate ) went something like this: no more than 15 gr. of carbs daily from fruit, nuts,cheese, treats and unlimited lc veggies.
Maybe I should try induction.
I promise you did NOT sound like a pity party at all!!
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