Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Jan-01-04, 10:08
bcadieux's Avatar
bcadieux bcadieux is offline
Contributing Member
Posts: 234
 
Plan: atkins-OWL
Stats: 201/162.3/150 Female 5' 8"
BF:
Progress: 76%
Location: Chicago
Default whey protein powder

I used some of Dana Carpender's sweets recipes for Christmas using whey protein powder. They came out really good. I bought another brand of whey powder (Iosopure) and it doesn't seem to have the same consistency or texture or something. Does anyone know about whey protein powders who can give me advice?
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Jan-01-04, 10:21
DarkLotus's Avatar
DarkLotus DarkLotus is offline
Senior Member
Posts: 1,282
 
Plan: formerly Atkins
Stats: 350/232/225 Female 5' 8"
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
Default

http://www.bodybuilding.com/store/opt/any.html This whey product is meant to be used for cooking, I have used it, works well. Overheating whey destroys/denatures it. On the product instructions, it says the Any Whey is supposed to be added last if possible if used in cooking.
Reply With Quote
  #3   ^
Old Thu, Jan-01-04, 10:55
jmarionw's Avatar
jmarionw jmarionw is offline
Senior Member
Posts: 201
 
Plan: Atkins
Stats: 213/163.5/130 Female 5'
BF:
Progress: 60%
Location: Omaha, NE
Default

I find Designer Whey Protein is the best for cooking. I've made pancakes, sweet breads, and cakes/coffee cakes with it with great results. No funny taste like you get from soy proteins.
Reply With Quote
  #4   ^
Old Thu, Jan-01-04, 11:10
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default

I often use vanilla flavoured soy protein powder for shakes and baking with good results. It has much less carbs than whey powder.
Reply With Quote
  #5   ^
Old Fri, Jan-02-04, 13:09
KoKo's Avatar
KoKo KoKo is offline
Stepford Malfunction
Posts: 25,926
 
Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
Default

Quote:
Originally Posted by RCFletcher
I often use vanilla flavoured soy protein powder for shakes and baking with good results. It has much less carbs than whey powder.



Robert - I found my soy protein has MORE carbs than the whey - maybe it's just the brand I had - but my present whey powder has just 1.9 carbs for 2 scoops that have 39 grams of protein and 160 calories. The soy I had was about 13 carbs and less protein per serving. I guess it all depends on the brand - since there is such an array of protein powders available - it makes me dizzy when I go to GNC
Reply With Quote
  #6   ^
Old Fri, Jan-02-04, 17:16
WendyLynn WendyLynn is offline
Senior Member
Posts: 317
 
Plan: Atkins
Stats: // Female 5 feet
BF:
Progress: 33%
Location: Missouri
Default

I also use Designer Whey in chocolate, vanilla, and natural. They work very well in Dana Carpenders recipes.
Reply With Quote
  #7   ^
Old Fri, Jan-02-04, 17:27
bcadieux's Avatar
bcadieux bcadieux is offline
Contributing Member
Posts: 234
 
Plan: atkins-OWL
Stats: 201/162.3/150 Female 5' 8"
BF:
Progress: 76%
Location: Chicago
Default

The Isopure whey protein I bought has no carbs and it's vanilla.
Reply With Quote
  #8   ^
Old Sat, Jan-03-04, 12:45
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default

The soya protein isolate powder I was talking about also has no carbs.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Faux-carb taste test" gotbeer LC Research/Media 11 Sat, Jun-18-05 12:19
Funny article on Frankenfoods Petrina31 General Low-Carb 10 Thu, May-13-04 04:42
Whey Protein Isolate versus Whey Protein Powder Luscious Australia / New Zealand 1 Mon, Nov-24-03 21:13
whey protein powder?? aznlily68 General Low-Carb 8 Sun, Jun-08-03 10:59
Protein Lowers Risk of Heart Disease--But because of fat-fear they don't recommend it Voyajer LC Research/Media 0 Thu, Aug-01-02 09:17


All times are GMT -6. The time now is 13:37.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.