Hello. There's one called Body Flex Plus by Greer Childers. The only way I know you can get it is online. You get a video and this workout bar with an elastic band. I have it and I'm going to restart this weekend. The session lasts about 15 minutes or so. I'm also one that needs to start with easy exercise. There's a website bodyflex.com or you might be able to search and find it for a cheaper price. I forgot how much it cost. Good luck and keep up the good work.