Doing Atkins again and questions : Atkins Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Doing Atkins again and questions

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#10 ^

Tue, Dec-30-03, 23:58

judyr

Senior Member

Posts: 587

Plan: Atkins
Stats: 230/201/140 Female 5'7

BF:
Progress: 32%

Location: Fillmore, Ca

It is much slower for me this time. Try to keep your 20 carbs to streight veggies. Drink LOTS of water. After the first two weeks you can start adding other carbs, but still keeping the carbs to 20 if you want. If it is going to take longer you might as well use the time to really learn how your body respounds to various foods, medications and exercise.

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
question(s) for TrainerDan	tashinpa	Beginner/Low Intensity	0	Thu, Mar-25-04 09:34
I have 2 questions, please!	abowers	Newbies' Questions	18	Thu, Jan-22-04 13:24
PCRM Group Says Atkins Diet Caused Teen's Death	DWRolfe	LC Research/Media	34	Tue, Nov-25-03 08:34
Workout Questions	DannysMom3	Beginner/Low Intensity	1	Sat, Oct-04-03 12:38

All times are GMT -6. The time now is 13:33.