Tue, Dec-30-03, 17:39
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Senior Member
Posts: 2,169
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Plan: CAD
Stats: 148/127.5/124
BF:28%/25%/20
Progress: 85%
Location: USA
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You're dpomg great ricky47. You don't have that far to go.
Mamasara I can empathize with the pasta and no control over the menu. When I hit those kind of situation I do a CAD type also. It is where there are only 2 lc meals 1 snack if necessary, and the reward meal finished within an hour. They don't let you snack like the atkins diet. I am finally seeing the scale go down again. It is about time.
I hope you get through your trip ok. Good luck!
I HAVE GOT TO GET THAT EXERCISE THING GOING! THAT IS REALLY MY DOWNFALL!
Oh by the way...talked to a skinny women at work. She says she really has to watch it to but she drinks a ton of water and that really helps...Just a reminder to those of you like me that have a hard time with the water.
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