Mon, Dec-29-03, 01:55
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Registered Member
Posts: 28
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Plan: Atkins Diet
Stats: 128/122/112
BF:Not sure!
Progress:
Location: Australia
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New comer...
Hello everyone...
I'm back after a long absence away i.e. hospital, so please let me re-introduce myself.
My name is Nancye and I found being a vegetarian didn't help me lose any weight. Infact since joining the Low Carbs Forum, I've actaully gained a few kilos!! Not happy but things happen.
So now I'm back and I would love any easy feed back on what foods to eat, and which is the best book to buy, is it the Atkins diet, Zone, Fat Flush Pan... Kiss....???
So for the time being what's the best way for me to eat and to lose weight fast. I read in a low carb book that sesame seeds have no carbs at all as well as white vinegar, therefore I can I eat Tahini without fear of eating carbs and I could tizzy it up with vinegar and make a nice Tahini dressing and can we use sesame seeds for crumbing meat and chicken???
Unfortunately, I can't eat fish or seafood, I'm highly allergic to it but I will eat meat now, except for Pork, Lamb and Offal. I love cheese!! Will that gain weight, if I eat a bit of cheese per day???
Sorry for the many questions it's just that I lost most of my Forum information due to cp virus which has gone now but thinking about it; it might be easier for someone to explain to me i.e. how it all works??
Anyway hope you can help...
Cya...
Nancye (Australia)
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