kefir vs yogurt : Kitchen Talk Forum : Active Low-Carber Forums

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kefir vs yogurt

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#1 ^

Wed, Dec-24-03, 07:39

MyJourney

Butter Tastes Better

Posts: 5,201

Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"

BF:
Progress: 34%

Location: SF Bay Area

Has anyone tried making kefir from LC milk or maybe almond or coconut milk?

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#2 ^

Fri, Jun-25-04, 15:44

nepeta

Senior Member

Posts: 620

Plan: carb/cal cycling
Stats: 176/136/125 Female 5'1"

BF:
Progress: 78%

yeah i make my kefir with coconut milk. someone gave me some curds to start my own batch a few years ago. coconut kefir is great with frozen fruit, especially blueberries.

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