after a record stall. . .(over 2 months).. .I finally bought extra vitamins that CQ10xj7 enzyme stuff(the last few letters are for effect). And a few others (oksaka kasa something calcium too). . .and two days later the whoosh fairy carted off 5 lbs. . .not changing my stats til I am sure it sticks. . .I have been fooled before. redawn~who is waiting with a gun by the door. . .no damn lbs are going to sneak back in while I'm on watch!

WOW 5 pounds!!!! Great Job staying true even during your extended stall!!!

I am also in the middle of a stall... 4 wks and counting!!! That coQ10 stuff is really expensive! I keep looking at it and hoping my body will kick in and finally realize I am not going to give up so it should! Maybe I'll have to splurge and try the coQ10...

Congrats!

oy! I am out of vitamins and need to go get some today..not looking forward to telling my husband how much they cost still it HAS to be cheaper than joining weight watchers or something right!? lol

Yay! Wtg!!

I spend wayyyy to much on suppliments. I just got the CQ10 or what ever. Was puttin git of because of price, but I finlly gave in. I also got more green tea though I wasn't planning too. I think it helps me with appatite control. My other suppliments I am slowly weaning off of though

KMArt and Wal Mart have decent prices, though. Every so often, KMart runs a "buy one, get one at half price" promotion too, then I check the exp. dates, and stock up!

rock solid two days! Oh baby I may have to change my stats! Wow at 5lbs a pop I only have 13 more whooshes to go! go whoo-oosh-go whoo-oosh! redawn~but at the rate I just did it. . .the time table would be two more years.

okay that does it! I am buying some of that stuff next payday. Anything else really effective in breaking a stall?

Thank you so much. Your comments made me go out and buy the stuff. It has helped. 2 days ago I was down half a pound. Yesterday I was down a pound. Today I was very surprised to see another pound gone. I never lose 3 days in a row!!

How much do you take? I mean how many milligrams or whatever, I bought some - but yes WOW expensive...I only got the 50mg dose...

My capsuls are 100mg. I take one in the morning and 1 at night. I agree they are expensive. I had a coupon for half off at my local vitamin store, so I used it on these. If it continues to help, I am willing to spend the money. I been on this for almost a year (with a 3 month "recess" over summer vaction.) I have only lost 35 pounds so I am a very slow loser.