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Old Tue, Dec-16-03, 16:03
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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I don't even think you would lose weight faster. Some claim they do on stillmens or other all meat fasts. For me though if I skimp out on veggies I stop losing. Veggies are also a way to get full for very little carbs or calories.

There are also numerous health benifits to veggies including antioxidents, nutrients and other such. Supplimenting can help, but they can not make all substances ofund in nature in the lab yet, the body doesn't absorbe as well form suppliments as from diet, and occasionaly it is the certain combinations of nutrients that make them effective.

Do you really plan on eating nothing but eggs and bacon for the rest of your life? Once you hit goal you should of established good eating habits that include a wide range of foods. You can't go back to pizza, nachos and beer and expect the weight to stay off.
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