Sat, Dec-13-03, 06:46
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Forum Moderator
Posts: 26,209
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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You're not crazy - I notice that too. It's not always reflected on the scale, but sometimes, I'll feel inexplicably warm and have to turn the heat down. This is almost always when I've been "right on target" with LCing - lots of water, lots of veggies, enough protein and fat. Other times, I feel too cold and have cold extremities... and this tends to be when I'm not eating well.
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