Stocking the pantry? : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Fri, Dec-12-03, 12:24

ovingtonl

New Member

Posts: 25

Plan: Atkins
Stats: 220/193/154 Female 5'6"

BF:
Progress: 41%

Location: Boyds, Maryland

Stocking the pantry?

Hi there. I'm going to a low carb store tomorrow and am interested in any ideas you guys have about items to keep on hand in the pantry to assist in throwing together meals. In the past, I stocked items such as pasta, tomato paste, capers, etc. Any creative ideas floating around out there? Thanks for any help. Lori

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#2 ^

Fri, Dec-12-03, 12:28

ashley1

Senior Member

Posts: 231

Plan: Atkins since 5/27/03
Stats: 202/167/150 Female 67.25

BF:
Progress: 67%

Location: Colorado

The book has shopping list - check it out!

#3 ^

Fri, Dec-12-03, 12:29

ovingtonl

New Member

Posts: 25

Plan: Atkins
Stats: 220/193/154 Female 5'6"

BF:
Progress: 41%

Location: Boyds, Maryland

It does? I don't remember a shopping list. Guess I'll have to go back to the basics! Thanks.

#4 ^

Fri, Dec-12-03, 12:35

ashley1

Senior Member

Posts: 231

Plan: Atkins since 5/27/03
Stats: 202/167/150 Female 67.25

BF:
Progress: 67%

Location: Colorado

No problem - I think it is in the induction section something like "stocking your refrigerator" ...

#5 ^

Fri, Dec-12-03, 13:23

HogarthNH

Senior Member

Posts: 961

Plan: Atkins / OWL
Stats: 260/208/190 Male 71 in

BF:
Progress: 74%

Location: Bixby, OK

Low carb specialty items that I would recommend getting:

DaVinci Sugar Free Flavored Syrups -- My favorite is Toasted Marshmallow
Keto Oatmeal -- my favorite breakfast. 12g carbs - 9 fiber == 3 net carbs
LaTortilla Low Carb Tortillas
Misc. Atkins Products (my favorites are Ketch-a-tomato and Morning Start bars)
Low Carb Bagels

Most low carb stores have TONS of candy -- I recommend avoiding them as they tend to be loaded with sugar alcohols. Check the labels.