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Protein Power Pals Wednesday, Dec. 10:)

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Wed, Dec-10-03, 17:33

sasquatch

Senior Member

Posts: 171

Plan: Protein Power
Stats: 450/348/225 Male 72 inches

BF:UGH!
Progress: 45%

Location: NJ

Good Evening
BTW -the EVIL EMPIRE (Micro$oft) doesn't make Photoshop- hence it's quality & effectiveness!!!

Well stomach virus day so thoday's numbers come in at:
fat- 32%, protein-62%(137gm),ECC- 14gm, 897 cal.

well......102gm protein now, another 35 if I feel like drinkin that shake later....

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