Here's what I take everyday.
Can someone please tell me if I have OD'd myself.
1- Reactine for allergies
1 - Diane 35 for face
1 - Zocor - for Chloresterol
1 - Vioxx; occasionally for joint pains
1 - CoEnsyme Q10 (60mg)
1 - Glucosamate Sulphate (50mg)
1 - Vitamin B50 Complex
1 - Vitamin A, C, E (A=5000iu, C=250mg, E=200iu)
1 - Vitamin E for wrinkles (100iu)
1 - Royal Jelly (1000iu)
1 - Flax Seed Oil (cold pressed 1000mg)
1 - Milk Thistle - liver
1 - B6 for moods 100mg
1 - Cal/Mag with Vitamin D (cal=350mg, Mag=175mg. D=100iu)
Following is what dh is taking daily:
1 - Vitamin C with rosehip (1000mg)
1 - Zinc Citrate 50mg
1 - Costco Multi - Formula Forte
Thanks