Sun, Nov-30-03, 09:38
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Registered Member
Posts: 50
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Plan: Mediterranean based
Stats: 205/190/140
BF:44/42/23
Progress: 23%
Location: Tsawwassen, BC, Canada
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The exercise videos may be decent...are they reviewed independently somewhere else? There is no magic to exercise, and if you get your heart pumping, your lymph system will too! I myself would be more inclined to get a few well reviewed videos that incorporate core training, strength training and low impact cardio (or high if you are getting fit and your frame can take it).
But the skin tightening stuff....I am highly skeptical that they offer anything that good nutrition, with a dose of omega 3's, a good moisturizing cream and exfoliating cloth can get you!
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