Sat, Nov-29-03, 07:11
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Senior Member
Posts: 3,060
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Plan: Atkins
Stats: 338/253/210
BF:
Progress: 66%
Location: Broken Arrow, Oklahoma
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If you want to increase your carbs, do it. I'd just make sure they came from allowable veggies. I doubt you'll slow your weight loss that way, and you'll probably make it easier to get all your needed nutrients.
I think you're fine losing that quickly, unless there are other symptoms developing from it. I've lost the same amount, but in a bit over 4 months, so I say congrats and keep up the good work.
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