Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Tue, Nov-25-03, 17:53
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default

Quote:
Originally Posted by Julie10
Hi Hilary...I was experimenting today making homemade maple syrup.....Which was very unsuccessful, so far....I was wondering if I could use some browning liquid to make the colour look more like maple syrup?....Julie


Nope. The browning liquids usually have flavor as well and a lot of salt. You might get the right color, but it wouldn't taste good at all!
Reply With Quote
Sponsored Links
  #17   ^
Old Tue, Nov-25-03, 17:56
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default

Quote:
Originally Posted by GabrielleG
Hillary thanks much for the gravy tips. Is Thick and Thin widely available?


Check your local health food store and if they don't have it, you can substitute Guar or Xanthan gum (that's pretty much what Thicknthin is made out of anyway). Just remember...a little goes a long way. If you use too much, you'll wind up with gravy that resembles jello more than gravy.
Reply With Quote
  #18   ^
Old Tue, Nov-25-03, 20:31
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default

Quote:
Originally Posted by GabrielleG
Ok I have to admite something here. My momma never could teach me to make a proper gravey. how does one do it with soy flour? is it a mater of using turkey dripings and browning it in a skillet then adding water?

Gabrielle



When I make gravy I disolve the flour in a little water then I pour the soy flour/water mixture into the pan drippings. Knowing my husband, he made a rue of the soy flour. That is when you put the dry flour into the hot drippings and it
it will make a brown paste. Then add chicken broth and seasonings. It should need no thickener.

Black57
Reply With Quote
  #19   ^
Old Wed, Nov-26-03, 07:28
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
Default

Lisa's right about the browning liquid. It's for meats only, and I'm sure it would add a very weird flavor to sweet things. As for buying the ThickNThin, I ordered mine off the Atkins website. You might balk at the $17 price, but a little goes a long way and I'm sure this container will last me a year or two at least. Like Lisa said, you can also try other thickening agents like guar or xantham. I haven't used those but I'm sure they all work about the same.

On another note, Atkins also makes a ThickNThin called "Not Sugar" as well as the "Not Starch." Does anyone know the difference?
Reply With Quote
  #20   ^
Old Wed, Nov-26-03, 10:52
Skyangel's Avatar
Skyangel Skyangel is offline
Senior Member
Posts: 311
 
Plan: generic low carb now
Stats: 210/212/145 Female 63
BF:plenty
Progress: -3%
Location: Willamette Valley, Oregon
Default

Expert Foods makes the "ThickenThin" products, you can check out their website for product descriptions. However, I don't have personal experience to know the difference between them. I have xantham gum and use it for thickening. I bought it at my health food store for $7.50 for an 8 oz. pkg.

http://www.expertfoods.com/products.php#thickenthin

They also have some great recipes (I'm going to make their green bean casserole and sweet not/tatoes for Thanksgiving dinner).
Reply With Quote
  #21   ^
Old Wed, Nov-26-03, 10:55
Julie10's Avatar
Julie10 Julie10 is offline
Senior Member
Posts: 259
 
Plan: Atkins May 10 2003
Stats: 135/120/120 Female 5 Feet 5 Inchs
BF:
Progress: 100%
Location: Montreal-Canada
Default

Thanks Lisa and Hilary for the infor about browning liquid....I will try my gravy next time with the soy flour also.....Julie
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Gravy Please skinnbones Kitchen Talk 5 Wed, Apr-21-04 17:36
Gravy thickener????? EWENJ Newbies' Questions 5 Sun, Aug-10-03 12:38
pork roast tonight, but what about my gravy? ijbsgirl Atkins Diet 6 Fri, Apr-25-03 02:48
Gravy? SlimShAdY Newbies' Questions 1 Fri, Jan-25-02 06:36


All times are GMT -6. The time now is 10:24.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.