Fri, Nov-21-03, 07:24
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Although you have lost 70% of your planned loss, the fat cells may be plumping themselves up with water and not yet showing your loss.
You didn't have that much to lose so there wouldn't be that big a change. It's REALLY good to lose the last pounds very slowly so you truly make the lifetime change to LCing.
Be prepared to revise your target weight as LCers often weigh more than they expected when they look good. Don't get hung up on the number on the scale. And your body will adjust and even redistribute itself as you get used to the new size.
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