I found this info on Dr. Ellis Ultimate Diet Secrets, in case you are interested. : Low-Carb War Zone Forum : Active Low-Carber Forums

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I found this info on Dr. Ellis Ultimate Diet Secrets, in case you are interested.

My P.L.A.N.

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#4 ^

Wed, Nov-19-03, 18:06

Eveee

Registered Member

Posts: 29

Plan: Atkins
Stats: 156/140/110 Female 5.6 inches

BF:
Progress:

Location: San Jose, Costa Rica

I agree. He is not a friendly and polite person and "so full of himself"...but what if he is right?.

I have been fighting a plateau for almost a year. Been there done that. You name it.

I don't want you to feel bad. I think of it as an opportunity to finally loose weight.

You are all very nice people and I have learned more from you than from the books I've read and I don't want you to feel that I think his program is better that any other or that I am pushing it, I just posted this info here in case it may help someone.

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