Wed, Nov-19-03, 10:52
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Senior Member
Posts: 2,817
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Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
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Me too, every day's food is listed in my journal. My menus are not at all fancy or complicated, especially my CMs. I usually have eggs or some other protein for breakfast, salad (just lettuce and spinach) with salmon or chicken for lunch and then whatever my family is having for dinner and we are not gourmets at all I think CAD would work whether your tastes run to the exotic or to the very mundane in food. But, check out some journals, a lot of us post our food.
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