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Old Thu, Sep-06-01, 14:53
ChattyKat's Avatar
ChattyKat ChattyKat is offline
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Posts: 65
 
Plan: Atkins
Stats: 232.4/232.4/140 Female 5'4"
BF:
Progress: 0%
Location: Florida
Default Too much water is unhealthy

Listen guys,

I have been stalling for about a 2 and a half weeks. A friend of mine told me to drink a gallon of water a day to get things moving again.

Well, I've been drinking a gallon of water for about five days straight when my boss told me that it wasn't healthy. He said that you can get "water intoxication" and also flush all the sodium out of your body.

I just cant understand how can water not be healthy? I guess he knows, he's a doctor.

So guys, don't overdo it on the H20.
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