Mon, Nov-17-03, 13:20
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Registered Member
Posts: 76
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Plan: Atkins
Stats: 206.5/173.5/145
BF:
Progress: 54%
Location: Dothan, Alabama
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Thoughts on Day 15......
Day 15
I have finished my 14 days of Induction, with a 10 lb weight loss. 6.5 the first week, and 3.5 the second. I was hoping to do a little better, but I'm okay with that.
I feel so much better! I have more energy, and I am sleeping so much better. My mood is much more up beat, and I haven't had a hot flash in over a week! My clothes are looser, and my skin is clear and soft. I like this WOE.
I have decided to continue with the 20 gram carb limit for at least an additional 2 weeks, but will not be as strict with the foods, as Induction.
I feel like I have accomplished something very positive in my life the last two weeks, and I am willingly ready to continue with this WOE. Wish me luck!
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