Newbie : Triple Digits Club Forum : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Triple Digits Club
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My P.L.A.N.

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#1 ^

Old

Sun, Nov-16-03, 06:05

Gimmpy

Gimmpy is offline

Senior Member

Posts: 304

Plan: Atkins
Stats: 311/216/185 Male 5" 9'

Male 5" 9'

BF:
Progress: 75%

Location: Phoenix, AZ

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Welcome to the board! This is a great place to help keep you motivated. Of course with that great start you got going on already I think you'll be helping many others keep their motivation going as well.

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#2 ^

Old

Sun, Nov-16-03, 06:29

Spechele

Spechele is offline

New Member

Posts: 16

Plan: Atkins
Stats: 250/214/150 Female 5 ft 7 inches

Female 5 ft 7 inches

BF:??%/43%/23%
Progress: 36%

Location: Istanbul, Turkey

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Nice to meet you.

Thanks gimmpy!Welcome to you as well. I appreciate your motivation!
Spechele

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#3 ^

Old

Sun, Nov-16-03, 07:35

diemde diemde is offline

diemde is offline

Contributing Member

Posts: 7,547

Plan: lower carb
Stats: 333/199.8/172 Female 5'8"

Female 5'8"

BF:??/39.0/25
Progress: 83%

Location: Central Ohio

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Welcome to the TDC!

This is a great place to find support. Be sure to check out the kitchen forum for some great recipes. And maybe you can share some good lc Turkish recipes with us! Good luck in your weight loss.

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