Sat, Nov-15-03, 21:27
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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The snappiness is part of the carb withdrawal. It goes away after 3-5 days or so. It's a lot like quitting smoking and is nasty!
Enough have already asked where're your veggies, so I'm going to ask, where's your fat? I see a lot of low-fat meats in your menu--absolutely NOT a good choice, especially on Induction. You need fats to give you a good amount of calories. It also helps you to feel better.
There's absolutely NO way you're already at 2,000 calories with what you've already eaten. Shoot, I ate 2,000 calories yesterday and had a food list a mile long! From where are you getting your calorie count?
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