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  #1   ^
Old Fri, Nov-14-03, 10:02
Strudel182's Avatar
Strudel182 Strudel182 is offline
Senior Member
Posts: 210
 
Plan: Atkins
Stats: 222/178.4/135 Female 5'6
BF:
Progress: 50%
Location: Belgium
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BTW, first mini goal - to lose 10 pounds by 5 December.
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  #2   ^
Old Fri, Nov-14-03, 10:14
Alina's Avatar
Alina Alina is offline
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Posts: 4,898
 
Plan: Atkins Life Maintenance!
Stats: 184/152/154 Female 173 cm/5,8
BF:In right places...
Progress: 107%
Location: Germany
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Hi,

I wouldn't even think of giving up because of this.........of course you can have fruit but not right now! I've started adding fruit like kiwi, avocado and apples (recently) after reaching 50% of my goal. I added berries after induction. We can have those but in moderation.
I hope you won't give up.........ask yourself how badly you want to be healthy and thin? There is so little we have to give up......and so much we get in return!

Best of luck

Alina
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