Sat, Nov-08-03, 17:41
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Senior Member
Posts: 14,364
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Plan: Keto
Stats: 410/319/260
BF:
Progress: 61%
Location: Ystad, Sweden
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Hi I doubt I will ever be in the position to eat whale skin, but I was curious and found this info:
Code:
Bowhead Whale, Skin and Subcutaneous Fat (Muktuk)
Serving size: 3.0 ounce(s)
Nutrition Facts
Calories: 403.47 | Calories from fat: 352.92
Fat 39.21 g
Cholesterol 45.90 mg
Saturated fat 5.58 g
Sodium 0.00 mg
Carbohydrate 1.02 g
Sugar 0.00 g
Dietary fiber 0.00 g
Protein 10.71 g
Key vitamins and minerals
Vitamin A 638.38 IU
Vitamin C 0.00 mg
Folate 0.00 µg
Calcium 4.25 mg
Iron 0.00 mg
Potassium 0.00 mg
Fats and fatty acids:
Polyunsaturated Fat 6.80 g
Minerals:
Phosphorus 74.23 mg
I hope this is helpful.
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