OMG! Who knew these things would be such an effective purgative. I've been going all afternoon. I guess I'll stick to one serving of only one type tomorrow and see how that goes.

Thanks for replying diemde. I hope this going results in a woosh but I'm noticing that my asnkles are a bit swollen tonight. I wonder if it's the flu or the chocolate? Oh well I'll see how it goes in the morning.

Nicckkii