Didn't get where I wanted to this week at all. Lost 1 lb. Also went up a hair in inches around my middle & thighs but lost 5 inches off my bust
& 1/2 of my neck. Strange b/c I feel tighter in the upper ab area. My husband said he can tell a difference in my face as my cheek bones are more pronounced.
Well - I guess a little loss is better than none.
Am on 3rd week of induction phase and the only cheats I had this week (which are the first) are one day I went 5 net grams over of carbs b/c I fancied the leeks I was eating, and on Tuesday I had 2 thin slices of bread that my husband had made in the breadmaker. Smelled too nice.
Other than that - I've been spot on & have been upping my activity and even getting off on at at further Tube station from me office to walk further every day.
Weight 198 lbs (90.50 kg)
Neck 15.00 in (38.10 cm)
Shoulder 49.02 in (124.50 cm)
Chest 47.01 in (119.40 cm)
Waist 46.50 in (118.10 cm)
Abdomen 48.50 in (123.20 cm)
Hips 43.50 in (110.50 cm)
Thigh 25.00 in (63.50 cm)
Knee 13.50 in (34.30 cm)
Calf 14.76 in (37.50 cm)
Ankle 8.27 in (21.00 cm)
Arm 12.52 in (31.80 cm)
Forearm 10.75 in (27.30 cm)
Wrist 5.98 in (15.20 cm)
Hope everyone has had a brilliant week!
Still loving the cardio and hating the weights. 
Drink lots of water. Take care.
It is great. They do eat some carbs but not as much as before. Hope you all are doing good.
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