Mon, Oct-27-03, 01:39
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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The other evening I picked up a box of Nature's Path Organic Flax Plus for my daughter who was seriously missing her raisin bran.
I ate a little bit of it (1/4 cup) with a quarter cup of raspberries, half-and-half and Splenda. It was worthy!
One serving is 3/4 cup, with 15 grams of NET carbs (that's why I only eat 1/4 cup ) and has 7 grams of fiber.
I'm not sure what the original price is on this cereal; it was on sale at Fred Meyer for $2.50 for a 13.25 oz. box.
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