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  #1   ^
Old Fri, Oct-17-03, 11:21
becky160's Avatar
becky160 becky160 is offline
Registered Member
Posts: 862
  
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
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Amy, do you speak any spanish? I posted the directions in Spanish. Here is the link:

http://forum.lowcarber.org/showpost...9&postcount=127

If you need translation let me know, ok.
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  #2   ^
Old Sun, Oct-19-03, 21:48
Jbbrennan's Avatar
Jbbrennan Jbbrennan is offline
Nequaquam Vacuum!
Posts: 2,019
  
Plan: The Zone, Fat Flush
Stats: 178.5/147.5/147.7 Female 64 inches
BF:more than enough
Progress: 101%
Location: El Cerrito, CA
Red face I'm back!
Just a quick post (last of the night!) before pooping out for book and bed tonight. Managed to make it through Vegas (more about that in my journal "CHECK IT OUT") with only ONE slip-up consisting of that "one bite of chocolate torte that accidentally turned into inhaling the entire thing" BUT other than that, and with lots of grain alcohol thrown in for good measure, I have made it through my wedding mostly on WOE!
Starting today, I've returned to Induction Rules very strictly, and am kind of not willing to weigh and measure for a few days.
will check back in later.

MRS jasmine!
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  #3   ^
Old Sun, Oct-19-03, 22:17
becky160's Avatar
becky160 becky160 is offline
Registered Member
Posts: 862
  
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
Talking feel good!
I did a refeed last saturday 2 meals.

I have to say that I did not have any second effects. But I think I ate too much, and I wasn't hungry yesterday.
Today I'm back on strict induction, and hope to see some changes this week.

Jas, what book are you reading?

hope you had a great weekend.
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  #4   ^
Old Mon, Oct-20-03, 11:54
Jbbrennan's Avatar
Jbbrennan Jbbrennan is offline
Nequaquam Vacuum!
Posts: 2,019
  
Plan: The Zone, Fat Flush
Stats: 178.5/147.5/147.7 Female 64 inches
BF:more than enough
Progress: 101%
Location: El Cerrito, CA
Red face becky!
Becky,
I'm reading "The Amazing Adventures of Kavelier and Clay" by M. Chabon. It's a very good book, won the pulitzer prize.
Day two of strict induction starts today. OIK, I have a headache!
jasmine
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  #5   ^
Old Mon, Oct-20-03, 16:39
becky160's Avatar
becky160 becky160 is offline
Registered Member
Posts: 862
  
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
Default
Hi Jas,
Thank you for your information. I will try to get the book in Spanish ASAP. I have seen very good reviews on it.

Take care.
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  #6   ^
Old Wed, Oct-22-03, 11:07
becky160's Avatar
becky160 becky160 is offline
Registered Member
Posts: 862
  
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
Default
Hummm? Where is everybody???

I have to announce that Judi, will take time off from LCing. She needs to have some check ups from her doctor. I wish her the best. Hope she comes back.

I have made two polls in the ATKINS DIET Sub-Forum: Please be so kind to answer them. Your vote and information is vary important for many of us!

http://forum.lowcarber.org/showthread.php?t=144266
http://forum.lowcarber.org/showthread.php?t=144375

Thank you
Last edited by becky160 : Wed, Oct-22-03 at 12:14.
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  #7   ^
Old Thu, Oct-23-03, 13:50
domus's Avatar
domus domus is offline
Registered Member
Posts: 72
  
Plan: Shaklee Carb Smart
Stats: 200/195.5/150 Female 5'5"
BF:
Progress: 9%
Location: Albuquerque, New Mexico
Default
Hi all - I don't know where everyone else went, but I had to go down to southern NM for a few days. Whew it is still hot down there!!!

Slipped a little yesterday (TOM pain) so I caved and "treated" myself to a diet cherry coke and a kitkat. Caffiene and chocolate ARGH!!!! Addictions are hard to kick but unlike before LC WOE I would have kept going until I consumed mass quantities. Today I have been the model of induction. Baby steps.

I got good feedback from the people I was with this week. They hadn't seen me since I started LCing. I can't see a huge difference even though I'm wearing 2 sizes smaller, but seeing their reaction was great. Just the motivation I needed.

Check in with you all tomorrow.
Amy

Oh-Becky thanks for the website info. I understand enough Spanish to know I don't know Spanish very well. dont worry about reposting it-I'm considering it a challenge to figure out
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